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Alexander Technique
Balance
Breathing
Co-ordination
Core Structure
Direction of Movement
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Gravity
Lungs
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Notthingham University
Pediction of Movement
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Primary Control
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RSI
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Supporting the reflexes of the Arms
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Recent Posts
Alexander Technique and Rehabilitation
Alexander Technique and RSI
Take a PitStop to Good Posture the Alexander Way
Stretchy Finger and Why You Can’t Tickle Yourself
It’s a Good Idea to Breathe!
Proprioception
Exercise Facts and Fallacies
Arms & Front Legs
A Look At Gravity
Supporting Reflexes or Why Elephants Can’t Jump
Other Information
What are the benefits?
Can it help me?
What happens in a lesson?
NHS & NICE guidelines
Posture & Well-being
Posture Pit Stop TM
RSI a pupil's story